"Gardens are not made by singing 'Oh how beautiful', and sitting in the shade."
( Rudyard Kipling )
In order to make progress three things are necessary – a thought, a feeling and an action. All three parts are very important for this structure,...
It can help to keep diary and to write some things down ... a Hope Diary.
It is so easy to write down the negative experiences and events – let's start to write about Hope and remind ourselves of moments of positivity along the road to recovery....
Eating Disorder HopeTM offers information, treatment options, recovery tools and resources to those suffering from eating disorders, their treatment providers and loved ones. http://www.eatingdisorderhope.com
Professional counselling for adolescents between the ages of 12 and 18 years.
Kerry Adolescent Counselling Service
Balloonagh, Tralee, Co. Kerry
Tel. (066) 7181333
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