Daily Tip for Recovery
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"Gratitude is when memory is stored in the heart and not in the mind." (Lionel Hampton) We have many reasons for gratitude. Unfortunately we are not always able to see them because of our lack of awareness and the ability to appreciate the good...
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Featured Iceberger Post
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As someone currently going through the recovery process I have been and am beyond thankful to all the beautiful people I've met along this path, thus far. Before this past year I never had any hope, literally none at all.. mainly as a result that nobody had any for me and also that I never in my life and all the treatment I've been through,...
Good News Corner
| Title | Updated |
|---|---|
| Birthdays are good days | 3 days 21 hours |
| Birthday wishes | 5 days 14 hours |
| Great news !!! | 2 weeks 6 days |
| Good News Week | 4 weeks 8 hours |
| Woo hoo, I won | 5 weeks 5 days |
| achievements today | 6 weeks 1 day |
| Good news from around the globe-ditching the doom and gloom | 6 weeks 1 day |
| I said I would get there and I did | 6 weeks 4 days |
| experiences | 6 weeks 5 days |
| "More Than a Number" | 7 weeks 4 days |
| A link you might like... | 7 weeks 5 days |
| "Impact" lecture | 7 weeks 6 days |
Recent Iceberg Discussion
| Title | Updated |
|---|---|
| It's Up To Us..Hope Needs To Be... | 1 hour 41 min |
| Some wisdom from Oprah...she's... | 9 hours 56 min |
| My doggie's trip to Glamour Dogs | 10 hours 42 min |
| Stillness | 20 hours 13 min |
| Excitement: How do we use it? | 20 hours 30 min |
| Inter-stage communications | 20 hours 48 min |
| The power of the shower | 20 hours 53 min |
| Time goes so fast | 20 hours 56 min |
| Regrets??? | 1 day 9 hours |
| You always have a choice | 2 days 10 hours |
| The Joke I Forgot :):):) | 2 days 18 hours |
| Hurting | 2 days 22 hours |
What is Self Help?
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Dear Icebergers,
I started to write my first self-help book well over twenty years ago while recovering from eating distress. It was a great help to me that I practiced everything I was writing about, it really helped my recovery. When I recovered I did not wanted people to experience the darkness of the mind for as long as I did, and I started to research ways how to speed up recovery and experience real life and freedom. In my 18 years of working and researching eating distress I...
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