time for life

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Sun, 22/01/2012 - 12:40
fitzy
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Iceberger
Joined: 19/05/2011
Iceberg Positivity: 81
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everyday in recovery for me seems to be al about time. certain routines rules and behaviours at certain times. the words 'i should' seem to become my lanuage. its totally distorted but its catching me alot. i want to make time for life rather than making time for eds life. i want to put energy into things i want rather than the ed using up al my energy on behaviours, feeling shite and then having no energy to enjoy life but the ed becomes strong then so even though i might not have al the energy id be doing everything except rest.
fitzy xx

fitzy

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Sun, 22/01/2012 - 19:47
#1
Lou
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Joined: 28/07/2010
Iceberg Positivity: 63
Hey Fitzy, fair play to you

Hey Fitzy,
fair play to you for being so honest and isnt it great how aware you are?! give yourself credit for this and for wanting to make the changes. Remember that STOP! sign when you feel yourself rushing around in the routine of the condition and ask yourself what do I Fitzy want to do? Trust in your own true voice, recall all that you've learned so far in recovery and put it into practice. You are stronger than the condition! Keep going hun and be proud! :) xx

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