Therapy
Dear Icebergers,
today i am very tired so I apologise in advance if my post is negative, I am just looking for some advice/support.
I was attending therapy for quite some time, and I was making some really good progress. I felt myself really getting better and stronger, of course there was some things I was struggling with but generally things were slowly but surely getting better. However, some things at home were not so good, my mom and my sister did not believe in my recovery and for some reason were not supporting me, this was very upsettin for me but I was determined to continue with recovery anyway...
Anyhow my mum decided that it was time i tried a different therapist, she wanted to try some family therapy, as I suspect she was somehow feeling left out of my recovery.
Anyway, at the moment I feel a bit lost, Ive relapsed a bit into behaviours, and this is of course quite upsetting. I am hoping things get better anyway but I can't quite see the path before me if you know what I mean...like I said feeling a bit lost, and upset, and just wondering for some advice.
I don't know if the family therapy will be constructive, I hope so, I suppose its still early, but my initial feeling is to return to who i was seeing, however as my mum supports me financially in this, I dont have too much choice, right now. Maybe things will change in the future, but that is all I have to share right now.
I hope all you icebergers are doing well!
Lots of love,E







