need advice

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Sun, 15/01/2012 - 18:31
monzi
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hi everyone :) this my 1st time to write on this so im kinda nervous but i really feel i need 2 , its embarasin 4 me 2 say dis as alot of people writing on this hav the opposite condition of ed that i do but the reason i want 2 write is because i was getting treatment for binge eating ed and i was doing really well the binging stopped and i felt alot more confident and happy with myself , then christmas came and the ed took place and ruined my whole vacation , i taut it was jus cause there was alot of temptation around the house with food and all , but christmas is over and de binging is still takin place and ive said so many days new start going to try harder with recovery but i jus gettin worse and feel so fed up :( i dont know what to do so hope someone on this would be able giv me idea why maybe dis is happening or what i could do about it :( X

monzi

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Sun, 15/01/2012 - 20:04
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Rose
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Dearest ramona! Well done,

Dearest ramona!

Well done, congrats for being so strong and writing this post - you needn't be embarassed at all and it's great that you talk about your fears!!:-)
You have come so far already before Christmas, you can be really proud of yourself!! Speaking from experience Christmas time can indeed be very tough which makes it hard to resist all the temptations. I'm afraid you are stressing yourself too much with what happened during Christmas time and think you might have failed or relapsed...

Just forget about it, it is in the past and don't be too hard on yourself but go back to that time when you felt confident and happy and continue recovery from there. Give yourself time and don't be upset for making a mistake...it is a very normal and human thing to make mistakes -they give us strength to start anew. Remember that nothing you have achieved is lost - it lies in your power to rekindle this confidence and happiness you again.

Be nice to yourself and give yourself credit for what you've already achieved - never forget what a wonderful and unique person you are in this world, you are allowed to make mistakes during recovery, we all make them;-) You are doing great already, keep going and never ever give up - you are so worth it!!

Keep in mind that you deserve to be happy and have a life without ED and you will get there if you continue fighting:-)

Lots of love & big hug
Rose

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Sun, 15/01/2012 - 23:00
#2
monzi
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thankks a million

thanks rose

you make me feel alot better , tomorow is start of new week so will leave behinnd wat has been happening and keep fighting and be more kind 2 myself and get back 2 de person i was be4 christmas :) and your so right about deserving to be happy i said 2012 id make it a better year so im going to keep that in mind and enjoy life :)
cant say enough thanks a million :)

Lots of love & big hug

Ramona

monzi

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