just read this think it could be of use to us all
with love my angels
caitriona
Question: If you had to name the top five gifts of being highly sensitive, what would they be?
Douglas:
1. Sensory detail
One of the prominent “virtues” of high sensitivity is the richness of sensory detail that life provides. The subtle shades of texture in clothing, and foods when cooking, the sounds of music or even traffic or people talking, fragrances and colors of nature. All of these may be more intense for highly sensitive people.