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Nourishing yummy snacks!!!!

Hello lovelies!!!!
Just wondering if anyone has any nourishing yummy snack suggestions for someone in recovery!!!!
All ideas are welcome.....NOURISH AND REPAIR!!!!!!!!!!
Thanks Xxxxxxxxxxxxx eva

5 comments

Hey guys, really hotting up outside so I was curious about homemade lemonade and sorbets and I came across this lady's lovely blog with some old school recipes, I'm off to make a sorbet made from apples and strawberries - I'll let you know how it goes, here's her recipe, you can use any fruit you want and freeze in any container.

http://sgrbearskitchen.blogspot.com/2007/07/homemade-sorbet.html

Here's a good one for homemade lemonade too:

A TASTE OF SUNSHINE !!

Hola my Amigo's !

Just after preparing a tasty treat for later , and I thought why not share my tasty treat with my amigos !!! Its ideal for those Hot summer days when you need a little cooling down ! , and if the sun decides to take a little nap , dont worry !! , the sweet yet acidic tang of a fresh naturally ripened TOMATOE , is the closest thing you will experience to EATING PURE SUNSHINE !!!!! and is packed with vitamin A and c and iron , that will give body that inner hug ! it so loves ........

GASPACHO SOUP !

INGREDIENTS
3 juicy red ripe , seeded and diced TOMATOES

carmalised pineapple

All what you need is pineapple,

brown sugar and natural yoghurt.

Put brown sugat on top of the pineapple and palsce under a grill for 2 min until the sugat dessolves and serve with natural yoghurt.

Tuna, Apple and Avocado Salad

Tuna, Apple and Avocado Salad

Ingredients:

1/2 to 1 pound of tuna

2 Apples

Pumpkin Apple Oats

I thought I'd share my yummy breakfast with you all (I'm enjoying a bowl right now!). It's porridge made with fruit and vegetable puree stirred in. You can basically make any combo of fruits and veggies that will make a tasty puree. This is my favourite at the moment.

To make the puree:

1. Peel and chop a pumpkin, or if you can't get one, use a butternut squash.

2. Peel and chop some tangy apples (I used Granny Smiths).

Facial

Hi All iceberg readers. I hope you enjoy this tip. It's my very own homemake facial. the ingredients are as follows.
2 tablespoons of Olive oil
2 teaspoons of sugar
mix both ingredients in a bowl and palce in a microwave for 30 seconds and apply to you face. Last of all enjoy the moment.