so I've not being having a great time of it lately...
I've become increasingly frustrated & very much not myself. Life is not the worst but I know the way I have felt over last couple of weeks is... frustrated, uncomfortable, anxious, determined to be difficult & awkward with certain people, stubborn, uncommitted, verging on helpless.
I've been feeling "what is going on?" & I get sucked into the whirlpool of thoughts about everything that is not working/not ideal...I'm focusing on things that make me feel angry & frustrated.. I've been predicting the future with terrorising results