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Featured Iceberger Post
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As someone currently going through the recovery process I have been and am beyond thankful to all the beautiful people I've met along this path, thus far. Before this past year I never had any hope, literally none at all.. mainly as a result that nobody had any for me and also that I never in my life and all the treatment I've been through,...
Good News Corner
| Title | Updated |
|---|---|
| Birthdays are good days | 18 hours 57 min |
| Birthday wishes | 2 days 12 hours |
| Great news !!! | 2 weeks 3 days |
| Good News Week | 3 weeks 4 days |
| Woo hoo, I won | 5 weeks 2 days |
| achievements today | 5 weeks 5 days |
| Good news from around the globe-ditching the doom and gloom | 5 weeks 5 days |
| I said I would get there and I did | 6 weeks 1 day |
| experiences | 6 weeks 2 days |
| "More Than a Number" | 7 weeks 1 day |
| A link you might like... | 7 weeks 2 days |
| "Impact" lecture | 7 weeks 3 days |
Recent Iceberg Discussion
| Title | Updated |
|---|---|
| You always have a choice | 4 hours 42 min |
| It's Up To Us..Hope Needs To Be... | 5 hours 3 min |
| The Joke I Forgot :):):) | 7 hours 16 min |
| Time goes so fast | 7 hours 48 min |
| Making the unconscious conscious. | 8 hours 12 min |
| Today I will shine | 9 hours 7 min |
| The value of nutrition workshop ? | 12 hours 9 min |
| Narratives and ED | 16 hours 32 min |
| Dove Real Beauty Sketches | 16 hours 59 min |
| A quote a day helps keep condition at... | 18 hours 38 min |
| birthday&anniversary | 21 hours 1 min |
| I'm afraid | 1 day 8 hours |
What is Self Help?
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Dear Icebergers,
I started to write my first self-help book well over twenty years ago while recovering from eating distress. It was a great help to me that I practiced everything I was writing about, it really helped my recovery. When I recovered I did not wanted people to experience the darkness of the mind for as long as I did, and I started to research ways how to speed up recovery and experience real life and freedom. In my 18 years of working and researching eating distress I...










